Is This St0ckReady to Blaze Higher

["Orlando Mayer" <flammablesqi at softhome dot net>]

For Immediate Release to Investor?s Stock Pick Subscribers Only!
(If you do not subscribe to Investor?s Stock Picks weekly newsletter please ignore)

GFY Foods, Inc. (OTCBB ? GFYO) Upgraded to Immediate Buy

Market Price: $0.01 Target Price: $0.07 52 Week Range: 0.005 - 175,000.00 Average Daily Volume: 7,146,205 shares Common Shares Outstanding: 2 Billion Estimated Public Float: 1 Billion

GFY Foods, Inc. Finalizes Acquisition for New Location in Palatine, IL

BUFFALO GROVE, Ill., November 23, 2004 /PRNewswire-FirstCall/ -- GFY Foods, Inc. announced November 23rd that it is completing the acquisition of World Wide Cafe, Inc., a cafe located in the World Gym in Palatine, IL, which adjoins the local Holiday Inn Express. The lease for the property was finalized November 18th, and the intended start of operations is December 1, 2004. The World Wide Cafe, Inc. acquisition is the first step in GFY Foods growing outside of the franchise owners' market. Additionally, the cafe is located in a gym that adjoins the local Holiday Inn Express. GFY Foods is negotiating with the manager of that hotel to be allowed to provide room service to the hotel guests. That, along with serving the gym members and staff should provide larger revenue streams. Since this location is privately owned there will be no franchise fees associated with it. When the company begins operations, it will change the name of the cafe to World Cafe, which will serve to identify the theme of the property. It plans to continue to develop and offer healthy foods and smoothies, but add Latin and Caribbean flavors throughout its menu. The previous owner, a trained chef, will stay with GFY Foods to help develop the menu and theme. The company is currently operational regionally in the Midwestern US, with operations in the states of Illinois and Indiana. It has plans to open additional new locations during the rest of calendar 2004, in metropolitan areas where there is minimal competition and significant upside to build a brand and establish the company nationally. The Company plans to continue to aggressively private label new/existing products that may integrate well with its existing line up of products and services. About GFY Foods, Inc. Ed Schwalb, the founder and CEO of the company, founded GFY FOODS, INC. in the spring of 2003. The company is aggressively acquiring Frullati franchise locations and is working closely with the Kahala Corporation to locate new locations for restaurants. GFY Foods has four locations in operations at present; all are located in the Midwestern United States. The company intends to open 8-10 new locations by the end of calendar 2004, in metropolitan areas where there is minimal competition and significant upside to build a brand and establish the company nationally. GFY Foods is also actively seeking partnerships with food and/or nutritional product manufacturers in order to assess the viability of introducing a private label line of snack foods and vitamin products.

Disclaimer: herein. Investor?s Stock Pick does not represent the information contained herein to be complete and all-inclusive. The information contained herein may contain financial forecast and other statements concerning the future operation and prospects of the company. Such statements are considered ?forward-looking statements? within the meaning of section 27a of the Securities Act 1933 and Section 21e of the Securities Exchange Act of 1934. As forward-looking statements, such statements are subject to the safe harbor provision of the Federal Securities Laws; forward-looking statements are subject to risk and uncertainties and may materially differ from actual results. The information provided herein is for informational purpose only and is not an offer of solicitation to buy or sell any security of the company. This data should not be construed as independent research as portions of it is paid advertising or securities in which Investor?s Stock Pick has been compensated. The company may also purchase securities in addition to those stocks it receives as compensation from clients and it may purchase shares of client companies that it hasn?t received as compensation from, but is transmitting data regarding this creates an inherent conflict of interest and therefore must be disclosed herein.